Explore 6 satisfying self-exploration techniques. Learn how to finger yourself for maximum pleasure!
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| Photo by Alexander Krivitskiy on Unsplash |
Nova wanted to explore her pleasure and experience the satisfaction that comes from self-stimulation. Specifically, she has been looking for the answer to the question: “How to finger yourself?”
She had heard about the incredible sensations that could be achieved through fingering, but she just couldn't bring herself to try it.
It seemed like a daunting task, and she hadn't been sure where to start. Doubts and insecurities held her back, preventing her from delving into this intimate realm of self-discovery.
And she felt kind of stuck. She has always loved the idea of exploring her body and finding pleasure on her terms, but something was holding her back.
She wanted to give herself the gift of self-pleasure, to unlock the hidden secrets of her desires. It was still a mystery to her, an uncharted territory waiting to be explored.
And she knew that she wasn't alone in this struggle. Many others have faced similar challenges when it comes to self-pleasure.
But why? Why does something so natural and empowering seem so difficult to embrace? She couldn't help but wonder if she was missing something if there were techniques she hadn't yet discovered that could make the experience more enjoyable.
Or really, it's because society hasn't always been open about female pleasure and self-stimulation. Hence, the thought of “How to finger yourself” has been shrouded in silence and taboo for far too long.
She was super excited about it at first. But when she experienced how tough it was to navigate the world of self-fingering, doubts crept in, fueled by the lack of open conversations and reliable guidance.
Because that's what you hear all the time – discussions centered around male pleasure and techniques.
But over the years, she has figured out some things that work well for her, techniques that have brought her immense satisfaction and pleasure.
She has learned to embrace her body and explore the unique ways it responds to touch.
So if you want to embark on your journey of self-discovery and experience the wonders of fingering yourself, here are a few tips for you.
1. Get Really Ready
When it comes to learning how to finger yourself, it’s crucial to ensure you’re in the right mindset and physical state to enhance your pleasure.
The key is to get fully aroused and turned on before diving into the experience.
Without proper arousal, your orgasms may not reach their full potential, and let's face it, you want those intense and mind-blowing sensations when exploring how to finger yourself, right?
The first step is to prioritize relaxation and minimize stress. Have you ever noticed that when you're overwhelmed and fatigued, it can be challenging to get in the mood and feel sexy?
Well, it's not just your imagination. Scientific research even supports this notion. So, take the time to unwind, let go of stress, and create a calm and tranquil space for yourself.
Privacy is essential for your exploration. Find a quiet place where you can retreat without interruptions or distractions.
For most people, this will be their bedroom. However, if you share a room with someone, consider using the bathroom or shower as your private sanctuary to try out these fingering techniques.
Now, let's talk about creating the right atmosphere for learning how to finger yourself. Arousing yourself involves both psychological and physical components. To stimulate your body, engage in touch and caress your erogenous zones.
You can even incorporate a vibrator into your exploration. But don't forget the power of your mind. Psychologically turning yourself on is just as crucial.
You can achieve this by burning incense, lighting candles, watching stimulating adult content, listening to sensual music, or indulging in steamy romance/erotica.
Lastly, discover what works as your personal "heroin" of arousal. No, we're not talking about any hard drugs here!
This refers to that one thing that reliably gets you worked up. It could be reading your favorite piece of erotica, fantasizing about a particular situation or person, or something unique to you. Identify this powerful trigger and use it to ignite your desires.
Anything you can do to make the experience of self-fingering more pleasurable and exciting is worth exploring— and make it way more satisfying in the end.
2. It’s Really This Simple To Start
One thing I love about self-pleasure is that it doesn’t require any complicated techniques or elaborate equipment.
It’s accessible and straightforward, allowing you to explore your pleasure with ease.
I mean, how convenient is that? You have all the tools you need right at your fingertips—literally.
I'm not saying there's no learning curve or room for experimentation. Every individual is unique, and what brings pleasure can vary from person to person.
But the beauty of fingering yourself is that you have the freedom to discover what works best for you, at your own pace and in your way.
And that's great news when you're starting on this journey of self-exploration. Because getting to know your own body and what pleases you is a process.
It's about being attuned to your sensations, exploring different movements, and finding what feels most pleasurable to you.
So, let's dive into the basic technique of how to finger yourself. Begin by ensuring your fingernails are trimmed and filed to prevent any accidents.
Lower your hand from your breasts down to your stomach until you can feel your clitoris, which is located just above your vaginal opening. This area is the most sensitive part and a key source of pleasure.
Using just one finger, explore the fleshy folds of skin on either side of your vagina, known as the labia. The outer fold on each side is called the labia majora, while the inner fold is called the labia minora.
When it comes to learning how to finger yourself, one important aspect to keep in mind is the sensation of touch. Lightly trail your finger or fingers over your labia, and you may notice that your natural lubrication increases if you're already turned on. This wetness acts as a lubricant for your finger, making it easier to glide along your vagina.
As your finger becomes coated in your natural lubrication, slowly press the tip of it in and out of your vagina, gauging how it feels.
The lubrication will increase as you move your finger in and out, allowing for deeper penetration. Take your time and run the tip of your finger along the walls of your vagina, paying attention to what brings you the most pleasure.
Remember, there's no single "right way" to finger yourself. What feels most pleasurable for you may differ from what others enjoy.
Focus on the movements and sensations that you find most satisfying, and don't worry too much about conforming to a specific technique.
Many people default to the in-and-out motion because it mimics sex, but this can sometimes be more irritating than pleasurable.
Instead, prioritize finding the motions and rhythms that truly resonate with your body and bring you maximum pleasure. Experiment, listen to your body, and adjust your technique accordingly.
It's okay to just play and explore what feels good to you. Discover the depths, speeds, and angles that bring you the most pleasure and indulge in those sensations.
And if you're not trying to reach a specific depth, don't worry about going as deep as possible. Fingering yourself is all about maximizing your pleasure and finding what truly satisfies you.
Check out: 75 Outrageously Funny Sex Memes to Brighten Your Day
3. Give Pleasure To Your Pleasure Headquarters
Nova used to take the concept of pleasure headquarters lightly, thinking it was just a fanciful term.
Like, no, she didn't believe there was a designated area solely responsible for maximum pleasure. However, she did try to explore different sensations and techniques to see what truly worked for her.
She was pleasantly surprised to discover the existence of the G-spot, a highly sensitive area located on the upper wall of the vagina.
When pressed and rubbed, it can provide sensations similar to the back of your palate or even a wet raspberry—soft with tiny ridges. Concentrating on the G-spot can lead to incredibly intense orgasms.
This is a fine way to say that you should start playing around with your pleasure headquarters. If you're already turned on and have located your G-spot, it's time to put it to good use.
Use your finger(s) to curl backward and apply gentle pressure against the upper wall of your vagina, targeting the G-spot. Experiment with different movements, pressures, and rhythms to discover what brings you the most pleasure that's how to finger yourself.
If you're new to exploring your G-spot, take it slow and be patient with yourself. Use your fingertips to explore the area, gradually increasing pressure and intensity as you become more comfortable.
Remember, everyone's pleasure preferences are unique, so what works for others may not necessarily work for you. Trust your sensations and adjust your technique accordingly.
Use your other hand to stimulate your clitoris simultaneously or explore other erogenous zones on your body.
Combining clitoral stimulation with G-spot stimulation can lead to incredibly pleasurable experiences and even more intense orgasms.
Those are all great moves to maximize your pleasure at the pleasure headquarters.
They're super enjoyable too—you'll feel like you're unlocking a secret treasure trove of sensations and pleasure.
But more importantly, you can use these techniques to gain a deeper understanding of your own body and what brings you the most satisfaction. And you’ll ultimately learn how to finger yourself.
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4. Deal With This Issue Like a Pro
If you're really looking to overcome the challenge of having vaginal and G Spot orgasms, it's time to tackle the issue head-on. Because there's no such thing as an insurmountable barrier to pleasure when you're determined to explore and satisfy yourself.
Your pressure is fully within your control, and that's where the pressure-pressing technique comes into play. This technique is particularly effective for those who struggle to apply enough pressure on their G Spot during sex or self-pleasure sessions. The solution is simple—you need to approach it from the other side.
So let's dive into how to finger yourself using pressure techniques. Make yourself comfortable and begin by fingering your G Spot as you normally would. Then, place your other hand atop your mons pubis, which is just above your pubic bone.
Softly push down with your hand, allowing you to feel your G Spot protruding into your vagina more than usual. This added pressure makes it easier to provide yourself with enhanced G Spot stimulation.
Use a lot of lube during this technique to ensure smooth and comfortable movements. The lubrication will also make it easier for your fingers to glide over your G Spot and apply the desired pressure. Experiment with the angle and intensity of the pressure, paying attention to the sensations that bring you the most pleasure.
Try out different techniques to find what works best for you when learning how to finger yourself. You can combine the pressure pressing technique with other movements, such as circular motions or gentle thrusting, to explore a variety of sensations. Remember, pleasure is a personal journey, so trust your instincts and adjust your technique as needed.
If you want, you can also incorporate clitoral stimulation into this technique. Use your other hand or a vibrator to stimulate your clitoris while applying pressure to your G Spot. This dual stimulation can lead to mind-blowing orgasms and take your pleasure to new heights.
If you want to take it to the next level, consider exploring the pressure pressing technique during partnered sex.
Communicate with your partner about your desires and guide their hand to apply the pressure on your mons pubis while they penetrate you. This way, you can give your G Spot the attention it craves and experience incredible pleasure together.
That way, you can give your pleasure headquarters the royal treatment it deserves, leaving you fully satisfied and empowered.
Also read: 5 Tips for Crafting Irresistibly Sexy Messages that Will Drive Your Partner Wild
5. Give Yourself a Through-the-back Experience
It's more work to explore different angles and positions when learning how to finger yourself, but the rewards can be truly remarkable. This sounds fine because more effort often leads to more pleasure and satisfaction.
But that's not how it feels when you're really in the moment, craving a mind-blowing experience. When you just desperately want to discover new heights of pleasure, it's worth trying a technique that allows you to stimulate a different area within your vagina.
When you want to go beyond the familiar and explore uncharted territory, just work your way from behind. Begin by placing your hand down your lower back, over your anus, and then into your vagina.
Once you enter your vagina, curl your finger backward. This time, you will be stimulating the opposite side (posterior wall) of your vagina, in contrast to your G Spot.
It's going to give you some incredible sensations, albeit different from those you experience with G Spot and A Spot stimulation.
And it's going to take a bit of experimentation to find the precise angle and pressure that works best for you. When learning how to finger yourself, it's important to bear this in mind.
So when you explore this technique, make sure to communicate with your body. Pay attention to the sensations and adjust your movements accordingly.
You may find that combining this technique with clitoral stimulation or other fingering techniques enhances your overall pleasure.
Remember, everyone's preferences are unique, so what works for others may not necessarily work for you. Trust your sensations and pleasure responses to guide you on this journey of self-exploration.
And it's going to open up a whole new world of pleasure possibilities, allowing you to tap into the depths of your pleasure headquarters and experience satisfaction like never before.
6. Use Both of Your Hands
If you have both hands available during your self-pleasure sessions, you're in for a treat. When learning how to finger yourself, they're a great way to give yourself a ton of stimulation and take your pleasure to new heights.
It is a classic option that many men find incredibly satisfying when it comes to self-pleasure. But I think that incorporating both hands into your self-pleasure routine can be equally enjoyable for women.
And it's not just about convenience. Using both hands allows you to simultaneously stimulate two pleasure zones that can lead to mind-blowing orgasms.
Any decent sex therapist will tell you that combining G Spot and clitoral stimulation can amplify your pleasure like nothing else.
When it comes to learning how to finger yourself, if you've got one or two free hands, here's how you can make the most of them. Your first hand will be fingering your G Spot, following the techniques I described earlier.
Meanwhile, with your other hand, you can focus on rubbing, massaging, and caressing your clitoris. This dual stimulation approach is super simple and guarantees that reaching orgasm becomes inevitable.
If you don't have experience with dual stimulation, don't worry—it may take some practice to coordinate both hands and find the rhythm that works best for you. Experiment with different movements, pressures, and speeds to discover what brings you the most pleasure.
Allow yourself to fully immerse in the sensations and let your hands guide you on a journey of self-discovery. With the power of both hands, you can unlock incredible pleasure and experience the ultimate satisfaction.
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